Connect with us on IG:<a href="https://www.instagram.com/lilyonecoaching/">⁠https://www.instagram.com/lilyonecoaching/⁠</a><a href="https://www.instagram.com/adamonecoaching/">⁠https://www.instagram.com/adamonecoaching/⁠</a>In this episode Adam and I are breaking down why perfectionism is the enemy of fat loss, and the approach to take instead, that we've used to help over 1,000 women successfully lose body fat! Enjoy the episode!

Connect with us on IG: ⁠https://www.instagram.com/lilyonecoaching/⁠ ⁠https://www.instagram.com/adamonecoaching/⁠ In this episode Adam and I are breaking down why perfectionism is the enemy of fat loss, and the approach to take instead, that we've used to help over 1,000 women successfully lose body fat! Enjoy the episode!

Connect with us on IG:<a href="https://www.instagram.com/lilyonecoaching/" rel="noopener noreferrer">⁠https://www.instagram.com/lilyonecoaching/⁠</a><a href="https://www.instagram.com/adamonecoaching/" rel="noopener noreferrer">⁠https://www.instagram.com/adamonecoaching/⁠</a>In this episode Adam and I are breaking down why perfectionism is the enemy of fat loss, and the approach to take instead, that we've used to help over 1,000 women successfully lose body fat! Enjoy the episode!

This is the Enemy of Fat Loss!!

On this podcast I chat to you about all things mindset, fitness, healthy weight loss and moving out of your own way so that you step into the woman you know you are here to be!

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This is the Enemy of Fat Loss!!

This is the Enemy of Fat Loss!!