This Is The G Podcast

EPISODE 256 BREATHE WITH MICHELE OF YOGA MOXI

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Summary

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In this episode, the hosts discuss the importance of breathing and yoga for health with guest Michele from www.yogamoxi.com . They give cultural commentary on recent events such as the Super Bowl and SNL's 50th anniversary. In this engaging conversation, Tommy B and Tonya B delve into the responsibilities of civil rights organizations, the cultural impact of music, and the legacy of influential artists like Sly Stone. They discuss the importance of accountability in the music industry, the nostalgia surrounding modern music projects like Silk Sonic, and the need for a deeper understanding of the creative spirit in today's artists. Radio legend Myke Julius highlights the emotional and spiritual connections that music fosters within society, emphasizing the significance of preserving musical legacies.

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Chapters

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00:00 Introduction

00:04 News With Syracuse Mike

06:26 The Importance of Breathing and Yoga

11:49 Breathing Techniques for Better Health

13:41 Understanding the Nervous System and Its Impact

20:14 Practical Breathing Exercises

23:56 Finding the Right Yoga Instructor

29:18 Conclusion and Final Thoughts On Yoga

30:44 Reflections on Drake’s Degrassi and Pop Culture

31:47 Super Bowl Ads: Hits and Misses

33:16 Empowerment in Women's Sports - Super Bowl Ad

34:47 SNL's Diversity and Legacy

39:13 Kanye West: Controversies and Influence

45:23 The Legacy of Jodeci and Sly Stone

51:22 Sly Stone: A Black Genius' Journey

54:55 The Power of Music and Emotion With Myke Julius

59:48 Current Trends in Music and Creativity

01:02:36 Timelessness in Music: A Comparison of Eras

01:07:54 The Legacy of Classic Songs

01:12:25 The Future of Music and Independent Artists

01:22:10 CLOSE

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#yoga #breathing

#health #wellness #mindfulness #SuperBowl #SNL #KendrickLamar #BlackHistoryMonth

#culturalcommentary #civilrights #musicculture #SlyStone #slowjamradio #modernmusic #nostalgia #blackgenius #accountability #KanyeWest #ElonMusk

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In this episode of This Is The G Podcast, Host Tommy B and the crew celebrate Black History Month, discuss the Super Bowl weekend, and share their favorite recipes. The conversation shifts to sports, focusing on recent NBA trades and the performance of the Atlanta Hawks. The group also delves into political issues, highlighting the impact of executive orders and the current state of the economy. Finally, they touch on

entertainment news, including tributes to Eddie Murphy and discussions about

Kanye West's recent controversies.

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Chapters

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00:00 Introduction and Black History Month Celebration

02:46 Super Bowl Weekend and Food Traditions

05:42 Halftime Show Speculations

10:40 NBA Trade Talks and Cultural Impact

19:01 Luka's Impact on the Lakers

21:25 Hawks' Trade Decisions and Fan Reactions

24:18 Trey Young's Burden and Team Dynamics

27:21 Franchise Challenges and Ownership Issues

30:32 Historical Context of the Hawks' Struggles

34:10 Tributes and Reflections on Irv Gotti

38:44 Celebrity Controversies and Legal Issues

41:05 The State of the Music Industry and Awards Shows

42:29 Eddie Murphy's Legacy and Upcoming Projects

45:50 Political Roundtable: Current Events and Concerns

59:10 CLOSE

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#BlackHistoryMonth #SuperBowl #food #sports #trade #politics #entertainment #culture #AtlantaHawks #music #Lakers #Luka #DallasMavericks

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EPISODE 254 Tragedy, Trends, & A Tone-Deaf Leader

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Summary

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In this episode, the hosts discuss recent

tragedies, including plane crashes, and reflect on the importance of empathy

and leadership during such times. They celebrate Black History Month,

highlighting the achievements and challenges faced by the Black community. The

hosts also delve into the controversies surrounding music icon Puffy, examining

the impact of celebrity actions on society. Finally, they discuss trends in the

music industry and the changing landscape of pop culture.

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Chapters

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00:00 Tragic Air Crashes and Community Impact

03:45 Black History Month: Celebrating Achievements

08:12 Political Leadership and Accountability

13:07 Insensitive Responses to National Tragedies

27:05 The Need for Strong Leadership

33:02 Cultural Reflections and Community Losses

34:48 The Fall of Diddy: A Cultural Reflection

38:21 Patterns of Abuse: Diddy's Legacy and Accountability

41:41 Complicity and Silence: The Role of Accomplices

43:51 The Legal Battles: Diddy and ASAP Rocky

48:41 The State of Music: Snoop Dogg and Bruno Mars

53:45 Shoutouts and Closing Thoughts

58:39 Close

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#planecrashes #BlackHistoryMonth #politicalcommentary

#mentalhealth #Puffy #popculture #celebrityaccountability #musicindustry

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EPISODE 253 TRUMP TWO POINT OH

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Summary

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In this episode of This Is The G Podcast, host Tommy B, Tonya B, Vi The Country Commentator, and Talib Shabazz discuss a variety of topics including Super Bowl predictions, the legacy of DJ Unk, Elon Musk's controversial salute, political accountability, and the state of the Democratic Party in Georgia. They also touch on the impact of wildfires, the Fire Aid concert, and the potential candidacy of Keisha Lance Bottoms for governor. The conversation emphasizes the importance of local representation and the need for accountability in politics.

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Chapters

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00:00 Welcome and Introductions

03:00 Super Bowl Predictions and College Football Playoffs

05:57 Tribute to DJ Unk and Reflections on His Legacy

08:56 Controversial Public Figures and Their Actions

12:46 Inauguration Week and Viewer Statistics

20:02 Fire Aid Concert and Celebrity Contributions

22:50 The Impact of Political Performances on Artists

28:48 Closing Thoughts and Reflections

29:41 Cultural Reflections on Celebrity Politics

32:57 Entertainment Highlights and Upcoming Releases

37:13 Political Accountability and Local Leadership

48:51 The State of the Democratic Party

50:21 Keisha Lance Bottoms: A Potential Run for Governor?

58:33 CLOSE

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#SuperBowl #DJUnk #ElonMusk #politicalaccountability #Georgiapolitics #entertainmentnews #wildfires #FireAidconcert #KeishaLanceBottoms

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Summary

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In this episode of This Is The G Podcast, Host

Tommy B and political analyst Harold Michael Harvey discuss the significance of

King Day coinciding with the inauguration, the journey of Coley Harvey at ESPN,

the performance of Atlanta sports teams, and the current political landscape

under President Biden. They reflect on cultural influences, the media's

portrayal of significant figures, and the public's perception of Biden's

presidency. The conversation also touches on the importance of leadership in

sports and politics, and the impact of public opinion on political figures.

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Chapters

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00:00 Celebrating King Day and Inauguration Irony

12:56 Coley Harvey's Journey to ESPN

21:06 Atlanta Sports Teams: Successes and Struggles

23:45 Week in News with Syracuse Mike

26:38 Censorship and Hostage Release

27:30 Tributes to Cultural Icons

27:54 The Legacy of Bob Uecker

28:52 Jack Smith Report Insights

29:40 Biden's Farewell Address

30:52 The Oligarchs' Influence

31:02 Ceasefire Prospects

32:05 TikTok's Future in the U.S.

34:59 Media Recommendations for the Week

37:47 Public Opinion on Biden's Presidency

44:50 Reflections on Political Legacy Inauguration

50:09 Tribute to Coach Bobby Martin Briarwood High School East Point

55:35 SHOW CLOSE

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#KingDay2025 #Inauguration2025 #ColeyHarvey #ESPN

#AtlantaSports #BidenPresidency #PoliticalAnalysis #MLK #CulturalReflections #NewsRecap

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 FOR THE RECORD: The Braves have won four World Series titles: 1914

(Boston), 1957 (Milwaukee), 1995 (Atlanta), and 2021 (Atlanta). 

EPISODE 251 MIKE ROBERTS 2025

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Summary

In this episode of This Is The G Podcast, host

Tommy B and Syracuse Mike discuss a variety of topics including the recent

snowstorm, reflections on the radio and music industry, Super Bowl memories,

the evolution of radio stations, challenges faced by youth oriented radio

stations, the Atlanta Falcons, political news, medical debt relief, tributes to

President Jimmy Carter, Donald Trump's legal troubles, the impact of California

wildfires, TikTok's future, and entertainment news.

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Chapters

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00:00 Welcome and Snow Day Reflections

02:54 Radio Industry Insights and Changes

05:41 Super Bowl Memories and Football Weekend

08:56 The Evolution of Music Radio

12:10 Challenges Facing Young Radio Stations

14:55 Local Radio's Importance and Future

17:45 Political Landscape and Media Coverage

20:58 Medical Debt Relief and Its Impact

21:51 Tributes to President Jimmy Carter

22:50 Donald Trump's Legal Troubles

23:46 California Wildfires and Their Consequences

25:56 California's Insurance Crisis and Mortgage Challenges

26:55 The Future of TikTok: Legal Battles and Business Implications

29:17 Reflections on President Carter's Legacy

32:54 Entertainment News: Awards and Celebrity Updates

39:52 Political Roundtable: Obama, Trump, and Public Perception

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#podcast #radio #musicindustry #sports #politics

#medicaldebt #JimmyCarter #TikTok #entertainmentnews #AtlantaFalcons

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EPISODE 250 SPOKEN WORD POET QUEEN SHEBA

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Summary

In this episode of 'This is the G Podcast',

host Tommy B welcomes Queen Sheba, a Grammy-nominated spoken word artist. They

discuss the significance of her album 'Civil Writes', the importance of January

3rd for Grammy nominations, and the impact of her foster care background on her

creativity. Queen Sheba shares insights into her creative process, the

challenges of writing in a political climate, and offers advice for aspiring

poets. The conversation also touches on her hopes for the future and the influences

that shaped her poetic voice.

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Chapters

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00:00 Welcome Back and Introduction to Queen Sheba

03:18 The Significance of January 3rd

11:10 Foster Care and Its Impact on Creativity

16:36 Creative Process and Audience Connection

21:01 Truth Telling in Poetry and Political Engagement

23:23 Navigating a Tumultuous Climate

24:56 The Legacy of Poets and Political Commentary

27:28 The Art of Authentic Expression

28:48 Collaborations and Organic Connections

31:38 Advice for Aspiring Poets

33:52 Aspirations and the Future of Spoken Word

37:24 Influences and Inspirations in Poetry

40:07 Connecting with the Audience

48:29 CLOSE Animated Female Voice Outro.mp4

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#QueenSheba #spokenword #poetry #Grammynomination

#fostercare #creativeprocess #politicalpoetry #aspiringpoets #artisticcollaboration,

#influences

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@THEQUEENSHEBA

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HOLIDAY REWIND 2024 THOMAS LOCKETT OF SLAVE

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 Summary

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This episode of This Is The G Podcast features

a conversation with Thomas Lockett, one of the original members of the funk

band Slave. The conversation covers the formation of the band, their rise to

fame, internal conflicts, and the legal battles they faced.

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#Slave #ThomasLockett #70sFunk #70sRnB

#SteveArrington #JustATouchOfLove #Slide #Funk #Music #AtlantaPodcast #BlackPodcast

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HOLIDAY REWIND 2024 SHIRLEY JONES OF THE JONES GIRLS

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Summary

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In this engaging conversation, Shirley Jones, a

legendary figure in R&B and a member of the iconic Jones Girls, discusses

her album 'In Loving Memory,' dedicated to her late sisters. She shares the

inspiration behind her music, the challenges and rewards of her solo career,

and the changes in the music industry over the years. Shirley emphasizes the

importance of keeping the legacy of her music alive and offers valuable advice

for aspiring artists.

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Chapters

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00:00 Introduction to Shirley Jones and Her

Legacy

02:06 Inspiration Behind 'In Loving Memory'

Album

05:20 Creating the New Single 'When You Love

Somebody'

07:20 Challenges and Rewards of a Solo Career

11:13 Changes in the Music Industry

12:53 Staying Motivated in the Music Business

15:56 Advice for Aspiring Artists

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Shirley Jones, Jones Girls, R&B, music

industry, In Loving Memory, When You Love Somebody, legacy, challenges, advice

for artists

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EPISODE 249 THE G 2024 WRAPUP

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Summary

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In this episode of 'This is the G Podcast', the

hosts reflect on the recent passing of poet Nikki Giovanni, discuss current

celebrity news including allegations against Jay-Z, and explore the dynamics of

fame and public perception. The conversation also touches on the impact of

media and gossip in shaping narratives around celebrities, culminating in a

discussion about Chris Rock's upcoming SNL appearance. In this engaging

conversation, the hosts delve into various themes including healthcare

disparities, personal reflections on life and family, upcoming movies, Flavor

Flav's recent controversy, the impact of music on culture, and holiday cooking

traditions. They share personal anecdotes and insights, creating a rich

tapestry of discussion that resonates with listeners.

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Chapters

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00:00 Introduction and Reflections on Nikki Giovanni

02:44 Current Events and Celebrity Scandals

05:40 The Case of the Insurance Vigilante

08:45 Tribute to Nikki Giovanni

11:48 Jay-Z Allegations and Public Reactions

22:07 The Smoke Around Jay-Z

25:05 The Nature of Gossip and Public Scrutiny

26:15 Chris Rock's SNL Appearance and Its Implications

30:21 Jamie Foxx's Netflix Special: A Deep Dive

35:52 Upcoming Projects: A$AP Rocky and Denzel Washington

40:11 Flavor Flav's Recent Controversy and Reinvention

42:57 The Enduring Legacy of Flav

46:07 Musical Memories and Influences

57:17 Yacht Rock: A Nostalgic Journey

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podcast, celebrity news, Nikki Giovanni, Jay-Z,

pop culture, current events, This is the G Podcast, entertainment, media,

discussions, healthcare disparities, personal stories, life reflections,

upcoming movies, Flavor Flav, music impact, holiday cooking, cultural

commentary

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