Hi everyone, welcome to Unearth by Sandra Podcast. I’m Sandra Largaespada - the host, editor and producer of this podcast. For those of you who don’t know me, I am a food industry professional, a food science and technology graduate and an ardent animal lover who will forever work to improve the lives of animals and educate the public about food.

This podcast was inspired by all my friends, family and people who have reached out to me about the plant-based lifestyle. Anyone that knows me knows how passionate I am about food literacy. Aka Food Education. I truly believe that until you learn and understand the food system, from farm to fork, can you actually begin to make better choices for your health, your family’s health, and more importantly, the impact your choices have on the ecosystem and on the planet.

My goal is to provide you with an abundance of convenient on-the-go resources that I’ve gathered throughout my journey and that I wish I had when I first mad

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