Chatting about my pregnancy updates, managing pain, planning around the hockey season, staying active, and feeling as good as I think it gets.

Chatting about my pregnancy updates, managing pain, planning around the hockey season, staying active, and feeling as good as I think it gets.

This is Week 37!

This podcast is all about simplifying what it means to practice health and wellness with the hope of empowering others to take small steps each day to feel their best.

Listen to some amazing people share their daily routines, healthy habits, and strategies for prioritizing their own happiness and well-being.

For podcast updates make sure to follow my Instagram @Bonnie.Wellness

Health & Fitness

This podcast is all about simplifying what it means to practice health and wellness with the hope of empowering others to take small steps each day to feel their best. Listen to some amazing people share their daily routines, healthy habits, and strategies for prioritizing their own happiness and well-being. For podcast updates make sure to follow my Instagram @Bonnie.Wellness

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This is Week 37!

This is Week 37!