In this episode, Abi opens up about a truth many high-functioning women quietly carry — survival mode doesn’t end just because the crisis does.

She shares her personal journey from hyper-awareness and perfectionism to choosing peace, vulnerability, and support. As a Black woman navigating systemic pressures, Abi reflects on the mental toll of constantly performing strength and the quiet exhaustion that follows.

Through faith, prayer, and deep self-honesty, she explores the difference between escaping and choosing alignment — and why real freedom isn’t applause, it’s peace.

This episode is about resilience.
It’s about mental health.
It’s about breaking patterns that were never meant to define you.

And it’s about trusting divine timing — even when the system feels loud

Contact Abi on Instagram @ notthenarrativewithabi