Trust the Process Podcast

THIS is What High Performers Do to Stay Healthy in 2026


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Use the coupon code "HighPerformance" at checkout with the link below to get 60% OFF the Roots of Recovery

Masterclass Package!

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This week's episode is all about developing the RIGHT kind of habits.

These are the habits that the worlds TOP performers use to be on top of their game AND stay healthy while doing it.

This is the FIRST Research and Development episode of Season 4, and I am sharing a HUGE breakthrough I had from a book and study that I read.

High Performance Habits by Brendon Burchard has been a GROUNDBREAKING book for me, and I share my thoughts about the book and the expert study that preceded it.

And he has a definition of High Performance that will BLOW YOUR MIND!

Keep on keepin' on!

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If you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show!

Disclaimer: The views and opinions expressed in this podcast are those of the individuals involved and do not necessarily reflect the official policy or position of the podcast host or associated parties. Nor is this podcast meant to replace individual instruction given by physicians, psychotherapists, or private instructors.

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Trust the Process PodcastBy Clark Lovell