PAC Talk with Pieter Vodden

This Is Where People Fall Off (Even When They’re Doing It Right)


Listen Later

“Results are sooooo hard…’”


That’s what one of our mentorship clients said on her check-in this week after gaining 2 pounds of muscle and losing 2% body fat in 6 weeks. 


So I asked her—

“What’s been the hardest part?”


Her answer?


“Dealing with neural scans even though I’m working hard.” 


The hardest part is not actually following the program. It’s trusting the process. 


Especially when you’re not getting instant feedback or consistent validation. 


Most people quit in the “neutral” phase… Right before things start working.


If this is where you are right now—don’t miss this episode.


And if you want help staying consistent when it gets hard, our next Accelerator starts April 20 — a chance to dive in and get a personalized roadmap realistic for your life. 


Thanks for listening, don’t forget to follow, subscribe, like and share—we really appreciate it!


💪 Join the 7-Day Results Accelerator to build clarity, momentum, and sustainable joy in your routine. pharosathleticclub.com


If you are in Southern California come train with us 


Echo Park

Redondo Beach

Idyllwild

Palm Springs


Follow Pharos, Piet and Emylee on Instagram for more fitness related content.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

PAC Talk with Pieter VoddenBy Pharos Echo Park

  • 5
  • 5
  • 5
  • 5
  • 5

5

24 ratings


More shows like PAC Talk with Pieter Vodden

View all
Pod Save America by Pod Save America

Pod Save America

87,529 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,061 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,066 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,207 Listeners

Not Gonna Lie with Kylie Kelce by Wave

Not Gonna Lie with Kylie Kelce

10,134 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,143 Listeners