In this episode, Coach Kav sits down with AI educator and creator Jonathan Mast for one of the most practical and eye-opening conversations about the future of work, coaching, and human performance.

Jonathan breaks down what most people still get wrong about AI, why the real competitive edge isn't the tool but the thinking behind the tool, and how anyone can use AI to become faster, clearer, and more effective in their career or business.

Together, they explore the mindset shifts required to stay relevant, the truth about AI adoption, why courage beats confidence, and how the "Perfect Prompt Framework" is helping thousands rethink how they learn, create, and execute.

This episode blends technology, psychology, and high-performance coaching into a raw conversation about discipline, clarity, and the courage to evolve in a world that's changing every 90 days.

If you're an entrepreneur, coach, leader, or someone who wants to stay ahead in the AI era, this is the episode you can't afford to miss.

takeaways:

• Focus on one tool, not two.

• Don't search for the perfect tool; it doesn't exist.

• The perfect tool will change next week.

• Any tool can help you leap ahead without AI.

• Embrace the rapid changes in technology.

• Adaptability is key in a fast-paced environment.

• Innovation requires a willingness to experiment.

• Tools should enhance productivity, not complicate it.

• Simplicity often leads to better results.

• Stay updated with technological advancements.

00:00 - I Had No Plan… But AI Changed Everything 02:05 - Why Nobody Really Understands AI Yet 04:10 - The Moment I Realized AI Wasn't a Trend 06:00 - The Marriage, The Business, and the Partnership That Works 08:20 - From Dial-Up to Today: I've Seen Every Technological Jump 10:45 - The 90-Day Rule: Why AI Reinvents Itself Constantly 12:30 - The World Opened Up: No More Geographic Limits 15:00 - Here's How I Actually Use AI Every Day 17:40 - The #1 Reason People Fail at AI Adoption 20:10 - Better Tools Make Better Craftsmen 22:25 - Most People Don't Think Clearly — AI Can Fix That 24:50 - Your Personal Board of Advisors — Inside Your Phone 27:40 - Running a 450,000-Person Community… and Getting Banned 30:05 - AI Won't Replace You. But Someone Using It Will. 32:15 - Why Coaching Is the Most Rewarding and Most Frustrating Job 34:50 - Courage Beats Confidence — Every Time 37:00 - Why Winners Think Differently 39:20 - The Perfect Prompt Framework: The Only One You'll Ever Need 42:10 - Learning Faster Than Everyone Else 44:50 - You Don't Need More Tools. You Need Better Thinking. 47:30 - Claude, ChatGPT, Gemini… Does It Even Matter? 49:55 - What's Coming Next — And Why It Will Shock Everyone 52:00 - Final Thoughts: You Either Adapt or You Don't