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This is Why You Can't Relax
šļø The Awakened Self Podcast ā Episode 134: This is Why You Canāt Relax
Why is rest and relaxation so hard for you? In this episode, Gianna Badot gets real about the subconscious programming that keeps you in āhustle mode,ā afraid to slow down, and unable to truly unwind. Youāll discover how childhood patterns, fear of feeling your emotions, and self-worth tied to achievement all block your ability to relax ā and how you can shift these deep behaviors right now.
This conversation will help you:
āØ Understand why relaxation doesnāt feel safe for you
āØ Break free from overworking and burnout cycles
āØ Begin healing emotional patterns beneath the surface
āØ Rewire your relationship to rest, worth, and inner peace
Because true relaxation isnāt laziness ā itās an act of self-care, healing, and awakening.
About The Awakened Self Podcast
Hosted by Gianna BadotāCertified Coach, Hypnotherapist, and Meditation Guideāthis show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self.
Itās time to stop going through the motionsāand start living awake.
Go Deeper
Experience The Rewired App ā your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
š§ Start your 30-day free trial using code PODCAST ā www.giannabadot.com
š Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
š„ Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
š Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/
#TheAwakenedSelfPodcast #GenerationalHealing #SubconsciousMind #InnerTransformation
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By Gianna Badotšļø The Awakened Self Podcast ā Episode 134: This is Why You Canāt Relax
Why is rest and relaxation so hard for you? In this episode, Gianna Badot gets real about the subconscious programming that keeps you in āhustle mode,ā afraid to slow down, and unable to truly unwind. Youāll discover how childhood patterns, fear of feeling your emotions, and self-worth tied to achievement all block your ability to relax ā and how you can shift these deep behaviors right now.
This conversation will help you:
āØ Understand why relaxation doesnāt feel safe for you
āØ Break free from overworking and burnout cycles
āØ Begin healing emotional patterns beneath the surface
āØ Rewire your relationship to rest, worth, and inner peace
Because true relaxation isnāt laziness ā itās an act of self-care, healing, and awakening.
About The Awakened Self Podcast
Hosted by Gianna BadotāCertified Coach, Hypnotherapist, and Meditation Guideāthis show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self.
Itās time to stop going through the motionsāand start living awake.
Go Deeper
Experience The Rewired App ā your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within.
š§ Start your 30-day free trial using code PODCAST ā www.giannabadot.com
š Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
š„ Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
š Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/
#TheAwakenedSelfPodcast #GenerationalHealing #SubconsciousMind #InnerTransformation