Group Therapy: Anxious Attachment (Let’s Talk About It)

This episode felt less like a podcast… and more like group therapy.

No script, no filter; just a real conversation about attachment issues, emotional patterns, and the things we don’t always say out loud.

We get into:

• Anxious attachment and the need for reassurance
• Overthinking, reacting, and reading too deep into everything
• How “go to therapy” can feel dismissive or weaponized

Everybody had a moment in this one.

The Minds Behind the Mic:

Lamarr — Multi- faceted Entrepreneur & Restaurateur

Troi — Multi-Faceted influencer & Entrepreneur

Jessica — Licensed Clinical Therapist

Breonna — Podcast Producer & Entrepreneur

https://www.instagram.com/themindovermattercast/

Make sure to Check us out on YouTube as well:

https://www.youtube.com/playlist?list=PL24gCyNHgsXgbJxgGkcDPVo8s9E1H91dW