This is why you're NOT building LEAN MUSCLE

Are you currently in a gaining phase but just can't seem to build any lean muscle? This episode is for you.

I share some of the most common mistakes for muscle growth and reasons as to why you might be struggling, along with some changes that will kick-start your gaining phase.

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

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Intro by Will Sparks.

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