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This week, Thekla Brumder Ross is back and we’re diving into the science of what’s happening to our brains on screens. Primitive instincts and impulses, dopamine roller coasters, cravings, reinforcement loops, withdrawals, time warps …  we’re talking about it all as it relates to our use on screens and socials. But lest you think it’s all doom and gloom, fear not! We also talk about neuroplasticity and the brains incredible ability to change and how there are four pillars of well being we can look to guide us in that rewiring and change. PLUS, we issue a challenge and an invitation. Join us, won’t you? 

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