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This is Your Sign to Check in with Yourself | Burnout & Fall š
KICKING OFF Season TWO with a good one!
The weather is changing and fall is upon us. As our energy is shifting and we have less to give, itās time to remember to slow down and listen to our bodies.
This summer has been so crazy for me and burnout has been a struggle. I didnāt want to miss an ounce of fun or time in the sun. BUT we have to remember to take care of ourselves and bring balance into our lives so that we can enjoy it all year round and not just in the summer time.
Canāt wait to share laughs and a special guest this season.
Every other Monday
Instagram & Tiktok:
@Madinatalks_
View all episodes
By Madina SidowKICKING OFF Season TWO with a good one!
The weather is changing and fall is upon us. As our energy is shifting and we have less to give, itās time to remember to slow down and listen to our bodies.
This summer has been so crazy for me and burnout has been a struggle. I didnāt want to miss an ounce of fun or time in the sun. BUT we have to remember to take care of ourselves and bring balance into our lives so that we can enjoy it all year round and not just in the summer time.
Canāt wait to share laughs and a special guest this season.
Every other Monday
Instagram & Tiktok:
@Madinatalks_