Don't be afraid to start something new. Growth happens outside of your comfort zone!

Welcome to my new playground! This is my first video podcast. Video can be found on YouTube here as I currently cannot upload the video directly Spotify.

There's a whole lot of "new" in this video and podcast. This mini-sode serves as a reminder to keep challenging yourself to discover your potential and keep growing!

Honor your self with a guided visualization meditation and healing sound bath by LUCIANA.

Moment of mindfulness: When was the last time you did something for the first time? Centering thought: You are your only limitation.

New mini-sode every Sunday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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