You have the power to empower and inspire yourself.  Thought this episode we start talking about ways to combat negative self talk and creating that positive life you want to live.   Start being aware of your thoughts, try to look into the situation from an outside perspective, talk the negativity out, focusing on the now, change your I can't into  I CAN.  Lastly, have some empathy and grace for yourself.

"You can not live a positive life with a negative mind" Buddha


Every day is a new opportunity to elevate, empower and evolve your life!
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