No, I didn't just lose my mind by making an 8 min episode. Be sure to listen to see how my daughter completely changed my post for today? And if you want to hear a very serious 5 year old talk about nutrition, keep listening past my intro.  

Less is more when it comes to absorbing new concepts. If the point is to comprehend, keep it short. Keep it simple. 

How does your role add to your organization's larger role?

Pain turned to rage turned to a smile all in 2.5 seconds. My journey from a**hole to neighbor and the lesson I learned.

3 simple words to hopefully help you jump start your day and week. Believe this and then go kick some butt today. I've got your back.

I have no greater respect than for our military men and women. So when a Gunnery Sergeant spoke, I listened up.

I learned the hard way not to ask follow up questions.

I have too many skills and it sometimes leads to failure. Before you think I'm being arrogant, see what I mean in this episode.

What happens when you eat, wear, and do the same thing for 15 months straight? I found out in Baghdad.

If all of your conversations and interactions were suddenly a business, would your customers happily pay for your services?