Coach Heather shares a story that reconnects her to her grief, the love she has shared, and the growth that has come from all of it. Grief is different for everyone and can show up at any time, whether you're ready for it or not. Seven years later, it can still come at me like a knife. How do we handle these "visits" when they catch us so off guard? Do we ignore our grief, or do we lean in? I think, of course, that would be different for everyone. For me.......

Tune in to listen as Coach Emily and Coach Heather talk about motivation and how to get going on your progress when it feels there's no motivation on board. Would you like to be coached on the show? Email [email protected]

Tune in to hear Coach Emily and Coach Heather talk about the trials and triumphs of follow through. Learn how to identify what is getting in your way so you can take the next step you want to take!

Send your questions to [email protected] or [email protected]. We would love to hear from you!

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H & E 

Welcome to Episode 1! Meet Coach Emily B and Heather as they discuss their experiences as life coaches and their passion for helping others. In this episode they speak to the importance of empathy, connection, and education in their coaching approach. They also shared their excitement about launching this podcast to bring coaching to a wider audience and encouraged you to send them questions or topics you'd like them to talk about! Send questions to - [email protected]!

Thank you for listening! 

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