In today's episode Ash shares a mindset hack that can transform your day. She emphasizes the importance of starting each day with the intention of how you want to feel, allowing you to live with purpose and intention. Ash recounts a personal experience of turning a chaotic day around by consciously choosing to feel happy, excited, and energized. She highlights the power of asking yourself how you want to feel, which can enhance emotional and self-awareness.

If this sounds like something that you need then tune in and lets get started!

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