This episode is a bit of a timeline dump — the thoughts that surface when life and the news start overlapping.

We talk about Savannah Guthrie opening up about her mom, the emotional pull of the Olympics, job loss and how it reshapes identity, and Kelly Clarkson leaving her show — which turns into a bigger conversation about burnout, boundaries, and choosing yourself.

No big conclusions here. Just noticing patterns, holding space for change, and remembering that most of us are figuring it out as we go.

If your brain has a few too many tabs open, this one’s for you.