This Naked Chat

This Naked Chat

By Agnes, Brian, Jenie, Judi, Kori, & SammieHealth & FitnessMental HealthEducationSelf-Improvement
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This Naked Chat episodes

  • This Naked Chat Ep. 40: Old Habits Die Hard

    This week, the crew of This Naked Chat explores the challenge of falling back into old habits, understanding their underlying motivations, and adapting routines for better well-being.

    Agnes DeOliveira

    feelthesunshine.life

    Brian Zehnle

    Jenie Smith

    doc2doccoach.com

    Judi Daigle

    thisnakedsoul.org

    Kori Mcclurg

    korimcclurg.com

    Sammie Clarke

    sammiessoberheroes.com

    Discover The PATH to Freedom from Alcohol with This Naked Mind

    "Drinking less felt impossible – until I tried this."

    No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

    👉 Join The PATH:

    https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

    29 min
  • This Naked Chat Ep. 39: Grief and Suffering

    This week, the crew tackles the heavy subject of grief and suffering. While we have all heard about the 5 stages of grief, it is as individual as you are, so there is no one way to define how everyone deals with grief and suffering.

    Agnes DeOliveira

    feelthesunshine.life

    Brian Zehnle

    Jenie Smith

    doc2doccoach.com

    Judi Daigle

    thisnakedsoul.org

    Kori Mcclurg

    korimcclurg.com

    Sammie Clarke

    sammiessoberheroes.com

    Discover The PATH to Freedom from Alcohol with This Naked Mind

    "Drinking less felt impossible – until I tried this."

    No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

    👉 Join The PATH:

    https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

    26 min
  • This Naked Chat Ep. 38: Fear of Change

    In this week's episode of This Naked Chat, the crew dives into the complexities of fear, particularly the fear of change, and how it affects personal growth and relationships. Change is inherently difficult, regardless of what it is you are trying to change, but with self-awareness and a strong community, fear can be unlearned.

    Agnes DeOliveira

    feelthesunshine.life

    Brian Zehnle

    Jenie Smith

    doc2doccoach.com

    Judi Daigle

    thisnakedsoul.org

    Kori Mcclurg

    korimcclurg.com

    Sammie Clarke

    sammiessoberheroes.com

    Discover The PATH to Freedom from Alcohol with This Naked Mind

    "Drinking less felt impossible – until I tried this."

    No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

    👉 Join The PATH:

    https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

    27 min
  • This Naked Chat Ep. 37: Setting and Maintaining Personal Boundaries

    In this week's episode of This Naked Chat, the crew delves into the multilayered topic of setting and maintaining personal boundaries. Covering topics such as the definition of boundaries, the importance of communication, and the challenges that arise when boundaries are crossed, Agnes, Brian, Jenie, and Judi explore these and more.

    Agnes DeOliveira

    feelthesunshine.life

    Brian Zehnle

    Jenie Smith

    doc2doccoach.com

    Judi Daigle

    thisnakedsoul.org

    Kori Mcclurg

    korimcclurg.com

    Sammie Clarke

    sammiessoberheroes.com

    Discover The PATH to Freedom from Alcohol with This Naked Mind

    "Drinking less felt impossible – until I tried this."

    No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

    👉 Join The PATH:

    https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

    23 min
  • This Naked Chat Ep. 36 - I would be happy if they...

    In this week's episode of This Naked Chat, the crew explores the complex relationship between expectations, happiness, and self-awareness. They discuss how external factors often influence our happiness and the importance of looking inward to find true contentment. Agnes DeOliveira feelthesunshine.life

    Brian Zehnle

    Jenie Smith doc2doccoach.com

    Judi Daigle thisnakedsoul.org

    Kori Mcclurg korimcclurg.com

    Sammie Clarke sammiessoberheroes.com

    Discover The PATH to Freedom from Alcohol with This Naked Mind

    "Drinking less felt impossible – until I tried this." No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

    👉 Join The PATH: https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

    28 min
  • This Naked Chat Ep. 35: How Do You Process Emotion?

    In this week's episode of This Naked Chat, the crew explores how individuals process and release emotions, focusing on childhood experiences, personality types, and societal expectations. Expanding from there, they explore how alcohol impacted their strategies for emotional expression and how it is different now living alcohol free.

    Meet the Crew of This Naked Chat:

    Agnes DeOliveira

    feelthesunshine.life

    Brian Zehnle

    Jenie Smith

    doc2doccoach.com

    Judi Daigle

    thisnakedsoul.org

    Kori Mcclurg

    korimcclurg.com

    Sammie Clarke

    sammiessoberheroes.com

    Discover The PATH to Freedom from Alcohol with This Naked Mind

    "Drinking less felt impossible – until I tried this."

    No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

    👉 Join The PATH:

    https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

    32 min
  • This Naked Chat Ep. 34: It's Ok To Not Be Ok

    In this week's episode of This Naked Chat, the crew delves into the complexities of emotional honesty, particularly in the context of professional burnout, in the case of Jenie, specifically among physicians. This leads to a broader discussion on the importance of vulnerability and the need for genuine connections in both personal and professional settings.

    Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life

    Brian Zehnle

    Jenie Smith doc2doccoach.com

    Judi Daigle thisnakedsoul.org

    Kori Mcclurg korimcclurg.com

    Sammie Clarke sammiessoberheroes.com

    Discover The PATH to Freedom from Alcohol with This Naked Mind

    "Drinking less felt impossible – until I tried this." No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

    👉 Join The PATH: https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7This Naked Chat Ep. 34: It's Ok To Not Be Ok

    30 min
  • This Naked Chat Ep. 33: How and When Does The Mindset Shift Happen?

    This week, the crew explores the concept of mindset shifts, particularly in the context of personal growth and overcoming challenges such as addiction and drinking. Discussing topics like self-awareness, transitioning from negative to positive thinking, and the role that subconscious thought can play in facilitating this change, the crew covers it all in this week's episode of This Naked Chat.

    Meet the Crew of This Naked Chat:

    Agnes DeOliveira

    feelthesunshine.life

    Brian Zehnle

    Jenie Smith

    doc2doccoach.com

    Judi Daigle

    thisnakedsoul.org

    Kori Mcclurg

    korimcclurg.com

    Sammie Clarke

    sammiessoberheroes.com

    Discover The PATH to Freedom from Alcohol with This Naked Mind

    "Drinking less felt impossible – until I tried this."

    No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

    👉 Join The PATH:

    https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

    20 min
  • This Naked Chat Ep. 32: How Did Alcohol Influence or Stifle Your Creative Side?

    This week, the crew explores the complex relationship between alcohol and creativity, discussing how alcohol can both enhance and hinder creative expression. They also delve into the importance of exploring new mediums and the flow state in enhancing creative output without the need for external substances.

    Meet the Crew of This Naked Chat:

    Agnes DeOliveira

    feelthesunshine.life

    Brian Zehnle

    Jenie Smith

    doc2doccoach.com

    Judi Daigle

    thisnakedsoul.org

    Kori Mcclurg

    korimcclurg.com

    Sammie Clarke

    sammiessoberheroes.com

    Discover The PATH to Freedom from Alcohol with This Naked Mind

    "Drinking less felt impossible – until I tried this."

    No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

    👉 Join The PATH:

    https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

    26 min
  • This Naked Chat Ep. 31: New Year's Resolutions

    From getting healthier and going to the gym to cutting alcohol out of your life for Dry January, resolutions are a great way to start off the new year right, but also, when they are enacted improperly, they can feel more harmful than helpful.

    Meet the Crew of This Naked Chat:

    Agnes DeOliveira

    feelthesunshine.life

    Brian Zehnle

    Jenie Smith

    doc2doccoach.com

    Judi Daigle

    thisnakedsoul.org

    Kori Mcclurg

    korimcclurg.com

    Sammie Clarke

    sammiessoberheroes.com

    Discover The PATH to Freedom from Alcohol with This Naked Mind

    "Drinking less felt impossible – until I tried this."

    No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

    👉 Join The PATH:

    https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

    27 min

About This Naked Chat

From the publisher's feed

This Naked Chat is a real, unscripted podcast where six friends explore life after alcohol—connection, identity, growth, and all the weird, wonderful moments in between. Inspired by This Naked Mind,…