In this week's episode of This Naked Chat, the crew delves into the multilayered topic of setting and maintaining personal boundaries. Covering topics such as the definition of boundaries, the importance of communication, and the challenges that arise when boundaries are crossed, Agnes, Brian, Jenie, and Judi explore these and more.

Agnes DeOliveira

feelthesunshine.life

Brian Zehnle

Jenie Smith

doc2doccoach.com

Judi Daigle

thisnakedsoul.org

Kori Mcclurg

korimcclurg.com

Sammie Clarke

sammiessoberheroes.com

Discover The PATH to Freedom from Alcohol with This Naked Mind

"Drinking less felt impossible – until I tried this."

No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

👉 Join The PATH:

https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

In this week's episode of This Naked Chat, the crew explores the complex relationship between expectations, happiness, and self-awareness. They discuss how external factors often influence our happiness and the importance of looking inward to find true contentment. Agnes DeOliveira feelthesunshine.life

Brian Zehnle

Jenie Smith doc2doccoach.com

Judi Daigle thisnakedsoul.org

Kori Mcclurg korimcclurg.com

Sammie Clarke sammiessoberheroes.com

Discover The PATH to Freedom from Alcohol with This Naked Mind

"Drinking less felt impossible – until I tried this." No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

👉 Join The PATH: https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

In this week's episode of This Naked Chat, the crew explores how individuals process and release emotions, focusing on childhood experiences, personality types, and societal expectations. Expanding from there, they explore how alcohol impacted their strategies for emotional expression and how it is different now living alcohol free.

Meet the Crew of This Naked Chat:

Agnes DeOliveira

feelthesunshine.life

Brian Zehnle

Jenie Smith

doc2doccoach.com

Judi Daigle

thisnakedsoul.org

Kori Mcclurg

korimcclurg.com

Sammie Clarke

sammiessoberheroes.com

Discover The PATH to Freedom from Alcohol with This Naked Mind

"Drinking less felt impossible – until I tried this."

No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

👉 Join The PATH:

https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

In this week's episode of This Naked Chat, the crew delves into the complexities of emotional honesty, particularly in the context of professional burnout, in the case of Jenie, specifically among physicians. This leads to a broader discussion on the importance of vulnerability and the need for genuine connections in both personal and professional settings.

Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life

Brian Zehnle

Jenie Smith doc2doccoach.com

Judi Daigle thisnakedsoul.org

Kori Mcclurg korimcclurg.com

Sammie Clarke sammiessoberheroes.com

Discover The PATH to Freedom from Alcohol with This Naked Mind

"Drinking less felt impossible – until I tried this." No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

👉 Join The PATH: https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7This Naked Chat Ep. 34: It's Ok To Not Be Ok

This week, the crew explores the concept of mindset shifts, particularly in the context of personal growth and overcoming challenges such as addiction and drinking. Discussing topics like self-awareness, transitioning from negative to positive thinking, and the role that subconscious thought can play in facilitating this change, the crew covers it all in this week's episode of This Naked Chat.

Meet the Crew of This Naked Chat:

Agnes DeOliveira

feelthesunshine.life

Brian Zehnle

Jenie Smith

doc2doccoach.com

Judi Daigle

thisnakedsoul.org

Kori Mcclurg

korimcclurg.com

Sammie Clarke

sammiessoberheroes.com

Discover The PATH to Freedom from Alcohol with This Naked Mind

"Drinking less felt impossible – until I tried this."

No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

👉 Join The PATH:

https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

This week, the crew explores the complex relationship between alcohol and creativity, discussing how alcohol can both enhance and hinder creative expression. They also delve into the importance of exploring new mediums and the flow state in enhancing creative output without the need for external substances.

Meet the Crew of This Naked Chat:

Agnes DeOliveira

feelthesunshine.life

Brian Zehnle

Jenie Smith

doc2doccoach.com

Judi Daigle

thisnakedsoul.org

Kori Mcclurg

korimcclurg.com

Sammie Clarke

sammiessoberheroes.com

Discover The PATH to Freedom from Alcohol with This Naked Mind

"Drinking less felt impossible – until I tried this."

No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

👉 Join The PATH:

https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

From getting healthier and going to the gym to cutting alcohol out of your life for Dry January, resolutions are a great way to start off the new year right, but also, when they are enacted improperly, they can feel more harmful than helpful.

Meet the Crew of This Naked Chat:

Agnes DeOliveira

feelthesunshine.life

Brian Zehnle

Jenie Smith

doc2doccoach.com

Judi Daigle

thisnakedsoul.org

Kori Mcclurg

korimcclurg.com

Sammie Clarke

sammiessoberheroes.com

Discover The PATH to Freedom from Alcohol with This Naked Mind

"Drinking less felt impossible – until I tried this."

No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

👉 Join The PATH:

https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

This week, the crew discusses how generational trauma has shaped their worldview, and Brian comes the closest to not reacting to the prompt before reading it aloud. Even though the term has only been in popular culture for the last couple of years, generational trauma is a present force in all of our lives, informing many of our choices and even coping mechanisms

Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life

Brian Zehnle

Jenie Smith doc2doccoach.com

Judi Daigle thisnakedsoul.org

Kori Mcclurg korimcclurg.com

Sammie Clarke sammiessoberheroes.com

Discover The PATH to Freedom from Alcohol with This Naked Mind

"Drinking less felt impossible – until I tried this." No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

👉 Join The PATH: https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

This week, the crew discusses how alcohol has shaped their professional paths and lives. Even though living alcohol free is a much more openly discussed topic nowadays, just a couple of years ago, and still now, it was a very taboo topic, and drinking and work culture went hand in hand.

Meet the Crew of This Naked Chat:

Agnes DeOliveira

feelthesunshine.life

Brian Zehnle

Jenie Smith

doc2doccoach.com

Judi Daigle

thisnakedsoul.org

Kori Mcclurg

korimcclurg.com

Sammie Clarke

sammiessoberheroes.com

Discover The PATH to Freedom from Alcohol with This Naked Mind

"Drinking less felt impossible – until I tried this."

No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

👉 Join The PATH:

https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7

This week, the crew talks about finding their authentic selves after stopping drinking. For some, that means finding a different activity to replace happy hour, such as going to the gym. However, as Judi so precisely puts it, seeing and knowing your authentic self is like going to the chiropractor: you need to keep being aligned; it is not a one-and-done process.

Meet the Crew of This Naked Chat: Agnes DeOliveira feelthesunshine.life

Brian Zehnle

Jenie Smith doc2doccoach.com

Judi Daigle thisnakedsoul.org

Kori Mcclurg korimcclurg.com

Sammie Clarke sammiessoberheroes.com

Discover The PATH to Freedom from Alcohol with This Naked Mind

"Drinking less felt impossible – until I tried this." No willpower. No guilt. No pressure. Just a brand new shift that makes drinking less feel easy.

👉 Join The PATH: https://go.tnmprograms.com/aff-the-path-from-this-naked-mind?aff=dec4ab931907539962c926606ddd2128f1cd1b60badd930a166f51f50c34ceb7