Coach Tony Ussery, author of The Fitness Game is coming today to help us "Start the clean up process in our lives".

Darren Marlar with the Daily Dose of Weird News says, "Kermit the Frog is REAL"

What are your thoughts about Dr. Ben Carson running for president of the United States?

Welcome Back Ms. Lois Powers with Current Events Poetry.

Darren Marlar with Daily Dose of Weird News Is the Pope too fat?

Attorney Bendell will talk Wrongful Death and Freddie Gray.

Today is the day you will get to experience Independent music at its best. Raw, unblemished by industry standards, just really good soulful music. We support Independent artists across many genres. Come on in there is something for everyone.

Vett Stunna - Captivating, Explosive, Unique & Powerful!

Jinel Lovette Abraham, also known as Vett Stunna, is a Hip Hop femcee who expresses rhythm and rhyme in her music. In 2006, she emerged onto the DMV Hip Hop scene with a strong lyrical delivery and a fiery presence.  Determined to prove that she can up hold her own in an industry still dominated by males; Vett Stunna released 5 mixtapes in one year. Her "Mixtape for Dummies" Volumes contain songs to make you dance, messages to inspire and lyrics that relate to everyday life. Her myriad of unique styles expressed in each song; were influenced by such Hip Hop icons as MC Lyte, Queen Latifah, TLC; as well as R&B groups En Vogue and SWV.  From singing R&B on "Partition" to delivering funky beats and sharp lyrics on “No Mediocre”; Vett Stunna delivers a fresh and vibrant mode to the Hip Hop scene.

Currently, Vett Stunna is preparing  to release her first cd, entitled “Bipolar”. Promising more high-powered songs and explosive performances; listeners and audiences are bound to journey deeper into "The Vett Stunna Experience" which she will unfold in her 2015 Summer Tour.

www.vettstunna.wix.com/vettstunna

www.soundcloud.com/vettstunna

www.facebook.com/VettStunna83

www.youtube.com/vettstunna

www.vimeo.com/VettStunna

We are going to speak with a woman on today who has the mission to help women who have been incarcerated and/or welfare to be self sufficient for themselves and their family.

You don't want to miss this conversation.

Life Challengers gather around me. Class is in session. This is not a critical discussion, just a sharing of opinions. I value yours, so help me out with your comments that inspire, encourage, motivate and enlighten. I call you LIFE CHALLENGERS! Are you among the many who have accepted the challenge? Are you committed to not settling for less? Have you completed a self-assessment to determine what it is that you really want? Have you developed goals in each of your life domains (housing, job, education, mental and medical health, relationships, sexuality, spirituality, etc.) that you have a reasonable chance of achieving within a reasonable period of time? Do you have a supportive network of family and friends that encourage, inspire, motivate and enlighten you? Have you reviewed the previous Life Challenges? Testimonies are all about what you have accomplished.

Today on Discussing it with Melissa Magazine

Come sit down with us for some *girl talk* as we discuss our HOT  topics:

1. What does it mean and take to LOVE you?

2. What do you think it takes to create a purposeful and meaningful life?

3. How do you turn that critical voice in your head to your number one cheerleader?

Coach Tony Ussery is coming to help you discover more of you. Ask yourself, "What am I all about?"

Darren Marlar-Daily Dose of Weird News

"Don't Get It Twisted - Natural vs Relax: Preparing Your Hair For Summer" with stylist Keke and Keisha

Darren Marlar- Daily Dose of Weird News

Talking Politics with Valerie's Son

Attorney Marjorie Brown is coming today to talk about 'Elder Care'

BUILDING BRIDGES. Life Challengers gather around me. Class is in session. This is not a critical discussion, just a sharing of opinions. I value yours, so help me out with your comments that inspire, encourage, motivate and enlighten. During my many years of living, I have come to realize that everyone wants to be successful; at something. We pray, study, and practice techniques to achieve greatness in our areas of interest, but we often over look one step-BUILDING BRIDGES that will help us to be successful. When I am asked about becoming successful; developing and achieving goals; getting what you need and having what you want, I respond with questions about relationships with family and friends. I say, whatever questions you have, you already know someone with the answers; whatever you need and want, somebody you know has it and can tell you how they got it and might be willing to share it with you. But something is required! You have to reach out and BUILD BRIDGES that are ground in trust and friendship. You have to reach out to family and friends and let them know how they can be helpful. Your ability to achieve and sustain success, as evidence by accomplishing personal goals is connected to your ability to develop and maintain positive relationship with family and friends. Life Challengers, what are you doing to BUILD BRIDGES that will reposition you so that you can help family and friends live fuller and more satisfying lives. How do you develop and maintain positive relationships and establish new ones? What do you think?

Today we are going to talk about 'Finding Your Truth'

When you are looking to add more value to your life you have to look outside of the old habits that you exhibit. You will need to focus and go slowly but surely in a new direction.

Katherine shares with you what that looks and feels like. Don't miss this.

No one's gonna do it for you.