On this week’s episode, Olivia breaks down all things health and wellness related to her own journey, Oklahoma’s poor health standards, and interviews an inspiring health figure in Oklahoma City. She delves into her personal story and opens up about the highs and lows as she continues to work towards her weight loss goals. Then Olivia gives an analysis on the state of Oklahoma’s health, discusses statistics, and how OKC is trying to transform itself from an old, unhealthy stereotype to a new, health-conscious community. Finally, for her last segment, she sits down with the 2017 CycleBar Star of the Year, Alli Rae Cooper. Alli is one of the many faces in OKC trying to inspire others to be their best self and live a healthier life. She shines as a perfect example of someone trying to change the city’s views on health, one person or tap-back pushup at a time.