This Osteopathic Life

Investigating when we close off opportunity by seeking permission (perfectionism in action!) vs asking for forgiveness, w/ attention to safety, boundaries, personal rights and the importance of releasing control of the actions of others while appropriately taking responsibility for ourselves.

Finding the support we need to maintain our integrity, build connection, gain mobility, and thrive!

May Day!

An exploration of celebrations, modifications, destinations and more!

Exploring a new word, but vintage experience of "Realistalgia" - Coming to terms with the fictional and grieving the loss of youthful optimism while honoring that which was true enough to sustain you in the moment.

Season 4 Episode 4 - Grounded by This Osteopathic Life

Exploring phrases, intention, purpose and deciding - what does spring mean to you?

Learning how we can be Healthier for Good w/ Dr. Megan Melo!

Dr. Megan Melo, MD

Board-Certified in Family Medicine and Obesity Medicine

Certified Life Coach through The Life Coach School

Certified Daring Way™ Facilitator, based on the work of Brené Brown, PhD LMSW

Balint Instructor

I help Women Physicians and other Professionals get out of burnout and build a happier, healthier life for themselves, including reversing stress-related weight gain.

Undergraduate: BA in biology and English from Case Western Reserve University

Medical School: University of Washington School of Medicine

Residency: Group Health Family Medicine Residency (now known as Kaiser Health Plan of Washington Family Medicine Residency, Seattle, WA)

Return to recording through the lens of tuning in - our reference points, resonance and opportunity to choose that which we consume.

Conversations are back with Dr. Dana Gibbs, otolaryngologist and founder of Allergy Access MD where she teaches primary care physicians allergy.

In this episode, we learn how we can get clear on our goals, build on our skill sets, support colleagues and stay focused on the best care for patients.

Learn more about her work at:

https://www.allergyaccessmd.com

When life's trajectory takes us off course, are we willing to explore the new destination?

Finding out what is best for us and how that can serve the health of all things.

Thanks for joining me in this season opener!