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#THIS PODCAST
#THIS PODCAST episodes
- Overcoming Anxiety & DepressionIn this episode we tackle different ideas and techniques for overcoming anxiety and depression. Guest host (Jay)...1 hr 5 min
- Managing Your Emotions Fears & Insecurities (class lecture)In this episode we discuss the importance of developing our emotional intelligence...2 hr
- How To Build Yourself From The Bottom To Success..In this episode we discuss and provide tips on how to build yourself mentally & spiritual from the bottom and gain success..1 hr 1 min
- Developing Self Discipline Through Life (Class Lecture)In this episode we discuss the importance of developing self discipline throughout the course of life..1 hr 50 min
- Talking With Teens...Peer Pressure, Anxiety, Depression, Self-Esteem, & Confidence.In this episode my teenage son and I have an in-depth conversation on what it means to be a teenager in today’s society...39 min
- Motivation For 2020 & Beyond (Technology)In this episode we discuss the importance of technology and what it mean for us on an individual level33 min
- The Importance of FatherhoodIn this episode we provide reminders of our responsibilities as fathers and what it means for our children..26 min
- Dealing With Misplaced Hate & AngerIn this episode we discuss the issues of dealing with unresolved hate and anger..32 min
- What Are You Thinking About ? The Power Of Our Thoughts & How We Experience Life..In this episode we discuss the importance of understanding the power of thought in correlation to how we experience life.31 min
- 10 Books That Will Change Your Life..In this episode we discuss the top 10 must read books for transformative personal growth...53 min
About #THIS PODCAST
From the publisher's feed
We discuss ways of staying motivated when dealing with obstacles & challenges as it pertains to life, education, and careers..