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Coffee cupping (tasting) is a procedure used by producers and buyers around the world to check the quality of a batch of coffee. In cupping, coffees are scored for aspects such as cleanness, sweetness, acidity, mouthfeel and aftertaste.

In this episode, Blake and Vincenzo deal with an absolute flop of a video, interesting creative choices, and an audience that probably doesn't care about beer.

In this episode, Blake and Vincenzo deal with an absolute flop of a video, interesting creative choices, and an audience that probably doesn't care about beer.

Vincenzo swore off CrossFit since he knew about it because of all the misconceptions around injury and how fit you need to be to actually start. He even told CrossFit Games legend, Dan Bailey, that he wasn't interested in a private workout in his barn for the same reasons.

We have completely different sleep habits. Blake loves to sleep and can put in hours (so he thought). Vincenzo sleeps when he drops, and thinks he functions optimally on five hours (tops!) a night. After reading Matthew Walker's book, 'Why We Sleep', Blake suggested a few weeks of sleep tracking to better understand what our bodies need to succeed.