While connecting in Dallas, I spoke with a federal judge at a work event. I asked, "What's a red flag you see at sentencing?" Her answer was simple but powerful: "When a defendant reads a polished statement, but I have no evidence they actually mean it." Judges only see you once, maybe twice. If you don't build a track record before that day—letters, personal narrative, routine—they assume it's just talk. Want a better outcome? Show your growth, don't just say it.

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