This Rich Life with Abbey Sanderson-Milera

By Abbey Sanderson-Milera

A space to create A RICH LIFE; one fully lived. Talking all things business, motherhood, mindset and wellness. Where you get to create the reality you want and do it your way.... more

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FAQs about This Rich Life with Abbey Sanderson-Milera:

How many episodes does This Rich Life with Abbey Sanderson-Milera have?

The podcast currently has 17 episodes available.

This Rich Life with Abbey Sanderson-Milera episodes:

November 15, 2023 #7. FREE BIRTH STORY: Part 2 of my birth story
Ahh I cried a lil' getting this episode out :') a flashback moment to the most life-changing day of my life. Wowee, listen in to hear all the ins and outs of my free-birth story. The challenges, the intense moments, the internal doubt, the primal over taking, the moment I birthed our baby.
Birth is the most natural, beautiful thing :')

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38min
October 10, 2023 #6. MY WILD PREGNANCY: Part 1 of my natural, physiological and undisturbed birth
An open, honest and vulnerable episode. My pregnancy journey; the biggest journey of self-trust. Sharing my experience doing things 'different' to status quo and the things that come along with that, the projections, fears and judgements. What I navigated and how. My biggest lessons, and the beginning of my physiological birth story (when we ran out of hot water the day I went into labour :)).
If you listened and enjoyed this episode, I would love to hear from you! See you in part 2.
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1h
September 24, 2023 #5. BUSINESS AND MOTHERHOOD: What I am doing differently and what I'd do differently
Navigating business and motherhood honestly isn't something anyone could prep me for... (maybe this is something we need?!). Tune in for what I am doing differently in my business now as a Mama, my top tips for you if you're in biz and a lil' bub is on it's way, or maybe one day will be! PS. My biggest love note for you... it isn't always easy, many people just won't get it, and that's okay, but you have to want it. x
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1h 1min
September 19, 2023 #4. CREATING CLARITY VS WAITING FOR IT: creating clarity through movement and mirrors around you
Clarity, placenta burials, the mirrors around us and creating safety in your delusions, so they become your reality :) (Ps have a journal and notepad ready!!!).
Links:
Mindset Mastery
It's Already Yours FREE WORKSHOP
The Mover MASTERCLASS
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43min
September 11, 2023 #3. WHEN IT FEELS HARD: It's so much simpler when your subconscious mind is on board
We know our mind is THE most powerful 'tool'... yet why TF are so many people not using it??? Honestly, the ease in creating what you want is unmatched when your beliefs and programming is continuously jolting you towards what you wants vs. making everything seem harder then it actually is. IN A NUT SHELL: You subconscious mind will ALWAYS find evidence for your beliefs. So choose your beliefs wisely :)
LINKS:
Mindset Mastery
Connect with me on IG
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37min
September 08, 2023 #1. WELCOME: A lil' about me :)
Welcome to my podcast; LIVE A RICH LIFE! A space for people here to FULLY live and experience the richness of life. I am so excited! In this episode I talk more about why I started this podcast, what you can expect and my personal journey! From my background as an Occupational Therapist, to my personal health journey, to my first business and to now. I love a little passionate rant so hear me out hehe. Let me know how you found this episode, I'd love to connect with you :)
Connect on IG

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31min
September 07, 2023 #2. ASK YOURSELF THIS: What actually matters?
OMG Episode two!? A little life update (what's going on BTS for me :')) and how to build a human first first business... words that have kinda been overused, how to make decisions in your business FAST that are from your values, and the biggest and most life changing question I've asked myself (and continue to!). See you inside! PS. Let me know if this resonated with you and do me a massive one and leave a review. Love you, mean it. x
Connect on IG
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34min

FAQs about This Rich Life with Abbey Sanderson-Milera:

How many episodes does This Rich Life with Abbey Sanderson-Milera have?

The podcast currently has 17 episodes available.