📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 

00:00 – The Excuses Holding You Back
00:45 – Raphael’s Mindset Shift
01:45 – Energy and Character
02:32 – Talent vs Mentality
03:28 – Why Most Runners Stay Stuck
04:02 – The Outliers
04:52 – What Real Progress Looks Like
05:25 – Excuses
06:26 – Effort = Risk
06:45 – Raphael’s Breakthrough
07:10 – Nobody Cares
07:41 –  Steve Magness - Do Hard Things
08:51 – Your Best Might Not Be Good Enough
09:18 – The Perfect Mentality
09:40 – Are You Ready to Go All In?

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📺 Watch some of my top videos: 
• Why 90% of Runners Get Sub-3 Marathon Training Wrong https://youtu.be/jNrXRE3upF0 
• Long Run Pacing Explained: Get It Right, Run Faster https://youtu.be/KIpuHebfjY0 
• The Perfect Long Run Distance for Marathon & Half Marathon Success https://youtu.be/mdaAqXGC-pU 

#MarathonMindset #NoExcusesRunning #RunningMotivation #MentalToughness #TrainSmartRunFast #BreakYourLimits #MarathonTraining #RunningSuccess #AllInMindset #performancematters 

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