<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2223929/open_sms">Send me your thoughts in a Text Message</a>For a private deep looking session, contact me  https://bit.ly/458pR0Y Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom  https://ilonaciunaite.com/subscribe/ Ever wish your brain had an "OFF switch?** In this group meeting session, you’ll hear anxious guests go from looping thoughts to spacious calm—using a simple **Deep Looking technique** that anyone can repeat. No incense, no fancy mantras, just one 4-step awakening questions that pacifies the mind on demand. Follow along and test it in real time in your own experience. Music by Valdi Sabev, Visit his channel for more calm and relaxed music  https://www.youtube.com/c/ValdiSabev/featuredWebsites <a href='http://ilonaciunaite.com'>http://ilonaciunaite.com</a> <a href='http://liberationunleashed.com'>http://liberationunleashed.com</a>

Send me your thoughts in a Text Message For a private deep looking session, contact me https://bit.ly/458pR0Y Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/ Ever wish your brain had an "OFF switch?** In this group meeting session, you’ll hear anxious guests go from looping thoughts to spacious calm—using a simple **Deep Looking technique** that anyone can repeat. No incense, no fancy mantras, just one 4-step awakening questions that pacifies the mind on demand. Follow along and test it in real time in your own experience. Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured Websites http://ilonaciunaite.com http://liberationunleashed.com

<a href="https://www.buzzsprout.com/twilio/text_messages/2223929/open_sms" rel="noopener noreferrer">Send me your thoughts in a Text Message</a>For a private deep looking session, contact me&nbsp; https://bit.ly/458pR0Y Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom&nbsp; https://ilonaciunaite.com/subscribe/ Ever wish your brain had an "OFF switch?**&nbsp;In this group meeting session, you’ll hear anxious guests go from looping thoughts to spacious calm—using a simple **Deep Looking technique** that anyone can repeat. No incense, no fancy mantras, just one 4-step awakening questions that pacifies the mind on demand. Follow along and test it in real time in your own experience. Music by Valdi Sabev, Visit his channel for more calm and relaxed music&nbsp; https://www.youtube.com/c/ValdiSabev/featuredWebsites <a href="http://ilonaciunaite.com" rel="noopener noreferrer">http://ilonaciunaite.com</a> <a href="http://liberationunleashed.com" rel="noopener noreferrer">http://liberationunleashed.com</a>

This Simple Deep Looking Technique Can Change Your Life Forever

Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening. This podcast is for those who are looking not just to understand awakening, but to see it — directly, in their own experience.Each episode invites you to slow down, inquire, and notice awareness itself. &nbsp;Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing through the illusion of self, and discovering peace that doesn’t come and go.You’ll explore: – Self-inquiry and direct experience – Deep Looking and seeing beyond the mind – The process of awakening and integration – Presence, awareness, and the end of seekingIlona Ciunaite is a guide, author, and co-creator of the Liberation Unleashed community. For over 14 years, she has been helping seekers all over the world discover freedom through direct experience.If you are ready to look within, this podcast offers clear guidance and grounded conversation — simple, sincere, and free of spiritual jargon

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Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening. This podcast is for those who are looking not just to understand awakening, but to see it — directly, in their own experience. Each episode invites you to slow down, inquire, and notice awareness itself.  Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing through the illusion of self, and discovering peace that doesn’t come and go. You’ll explore: – Self-inquiry and direct experience – Deep Looking and seeing beyond the mind – The process of awakening and integration – Presence, awareness, and the end of seeking Ilona Ciunaite is a guide, author, and co-creator of the Liberation Unleashed community. For over 14 years, she has been helping seekers all over the world discover freedom through direct experience. If you are ready to look within, this podcast offers clear guidance and grounded conversation — simple, sincere, and free of spiritual jargon

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This Simple Deep Looking Technique Can Change Your Life Forever

This Simple Deep Looking Technique Can Change Your Life Forever

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