In this quick-hit episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines discuss the phrase "This too shall pass." They explore the meaning behind this saying and how it can be applied to both challenging and positive situations in life and business. The hosts share personal anecdotes and insights about how this perspective has helped them navigate through difficult times and maintain a balanced outlook. They emphasize the importance of not getting overly attached to either negative or positive circumstances, as both are temporary and will eventually change. The episode offers a reminder to listeners that even in the midst of struggles, there is hope for a brighter future, and during times of success, it's important to stay grounded and appreciate the present moment.

Show Notes:

• The Overlap Podcast: A podcast where hosts Sid Sexton and Keith Glines discuss and study the overlaps between work, fitness, family, faith, parenting, and leadership.
• This too shall pass: A phrase that signifies the impermanence of both good and bad times.
• Spring rush: A busy period for businesses in the landscaping industry.
• Knee-jerk reactions: Reacting impulsively to situations without careful consideration.
• Enneagram Seven: A personality type characterized by a desire for adventure and new experiences.
• Catastrophizing: A cognitive distortion where individuals exaggerate the negative consequences of events.
• Seasons of life: Different phases or periods in one's life with varying challenges and opportunities.

Additional Notes:

• The hosts discuss how the phrase "This too shall pass" can be applied to various aspects of life, including business, relationships, and personal struggles.
• They emphasize the importance of maintaining a long-term perspective and not getting overwhelmed by temporary setbacks or overly attached to fleeting successes.
• The episode encourages listeners to embrace the ups and downs of life, find resilience in challenging times, and appreciate the good moments while they last.
• The hosts also touch upon the importance of self-awareness and understanding one's own tendencies to react to different situations.
• Overall, the episode offers a message of hope, resilience, and the importance of maintaining a balanced perspective in the face of life's ever-changing circumstances.