From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

This Voice in Your Head is Lying to You (Stop Believing It!)


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The other day, I got lost on the way to my hair appointment—not because I didn’t know the way, but because I listened to the wrong voice in my head. My inner critic told me to take the "longer" route, even though my inner knowing had already given me the right answer. The result? I was late.

This is exactly what happens in life, too. Your inner critic is predictable—it always shows up just as your inner knowing does. It plants doubt, makes you second-guess yourself, and keeps you stuck in overthinking.

In this session, I’ll show you how to recognise the BS patterns of your inner critic so you can stop letting it derail your decisions. Where has this happened to you? Let’s explore together.

🚀 Tune in until the end & reflect on where your inner critic has been running the show in your life.



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From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to FulfilmentBy Clare Downham