Anxiety by Doechii has been ringing in my head since the last episode and it inspired this episode.

Have you ever felt the urge to just leave—no explanations, no goodbyes, just disappear? I did. One day, I walked out with nothing but a letter left behind, unsure if I was running from my home or from myself.

In this deeply personal episode, I reflect on that moment—the fear, the weight of anxiety, and the realization that running didn’t fix anything. If you've ever felt overwhelmed, lost, or like escaping was the only option, this episode is for you.

Let’s talk about it. About the darkness we don’t always acknowledge, the healing we didn’t expect, and why facing ourselves is harder—but necessary.

Hit play and let’s take this stroll together.

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#MentalHealth #Anxiety #PersonalGrowth #SelfReflection #PodcastLife #HealingJourney #StoriesAndStrolls #Doechii