Self-Care Daily with Rachel Brathen

This Week, I Am Slowing Everything Down

10.21.2019 - By Rachel BrathenPlay

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This week, we aren’t just slowing down, we are slowing everything down! All aspects of our lives tend to run at a high pace; there is work to be done, children to take care of, and a to-do list to check off. But rushing and hurrying through life often leads us nowhere. How can you apply slowing down in your day-to-day? Where can you adopt a softer, kinder, gentler pace? As soon as you slow down, you’ll realize it’s possible to still be productive – and you won’t miss out on the little moments that mean everything.

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