Self-Care Daily with Rachel Brathen

This Week, I Will Ask for Help

09.23.2019 - By Rachel BrathenPlay

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How many of us think we should be able to manage everything on our own? This week let’s set a collective intention to ask for help when we need it and to accept support when it’s offered. Asking for help doesn’t mean we are weak and can’t manage on our own – it is actually a very spiritual practice! It teaches us to let go, to release control and most importantly, that we are not alone.

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