In Episode #103, we are joined by Katie Uhlig Gwaltney, a registered dietitian and former competitive and professional skater. She has started Ice Dietitian to help skaters and parents optimize nutrition to bring their best to the ice.

You can follow Ice Dietitian on Instagram and Facebook or email Katie at [email protected].

This Week in Skating is hosted by Gina Capellazzi and Daphne Backman and is a cooperative project between Figure Skaters Online and Ice-dance.com. New episodes are available every Monday.

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