📞 Book a free 15-minute Performance Call to learn how I help runners PB: 
http://coaching.allin.run/call
🗣 I love running; you can see here: https://www.instagram.com/jungle.vip 

00:00 Intro
00:29 Run Coaching
00:40 Case Study - Half Marathon
01:20 First Race
01:45 Big Goals
03:04 Pacing
04:47 Heart Rate
05:15 Success
06:08 Win or learn

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🚨If this video helped you, share it with a friend so they may benefit as well :)
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Don’t forget to like, comment, and subscribe for more running tips and training strategies!

📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C

This Will Change How You See Your Running Goals

This video will completely change how you view your running goals. Watch to gain a new perspective on achieving your fitness milestones.

Most runners talk about times, numbers, and personal bests—but what are you actually capable of? Are you limiting yourself by what’s on the clock, or could you be running faster than you ever thought possible?

In this video, I break down how to shift your mindset, set the right goals, and unlock your true running potential. Whether you’re aiming for a faster 5K, a sub-3 marathon, or your first ultra, understanding what you're really capable of is the key to making breakthroughs.

In This Video, You’ll Learn:
✅ Why most runners underestimate their potential and how to fix it
✅ How to assess your training data properly to predict race times
✅ The difference between actual fitness and racing ability
✅ Why mental barriers hold you back more than physical ones
✅ How one of my runners just smashed his PB—and what you can learn from it

Key Topics Covered:
🔹 The mindset shift that will change how you set running goals
🔹 How to use real-world race data to understand your limits
🔹 Why your training pace doesn’t always reflect race performance
🔹 The key workouts that prove what you’re truly capable of
🔹 A step-by-step approach to setting realistic yet ambitious goals

#RunningGoals #TrainSmarter #RunningPerformance #RaceDayTips #MarathonTraining #FastRunning #RunningMotivation #BreakingLimits #EnduranceTraining #RunningMindset

Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music