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"It is not the mountain that we conquer, but ourselves." In this week's episode I talk about something I recently did that I believe can be life changing for others that take it on. Listen in if you are ready to build the confidence and mindset do the things you never thought were possible.
Show Resources:
To check out the 12 Hour Walk official website, click here.
To get a copy of the book, click here.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
By Kayla Cittadino4.7
1111 ratings
"It is not the mountain that we conquer, but ourselves." In this week's episode I talk about something I recently did that I believe can be life changing for others that take it on. Listen in if you are ready to build the confidence and mindset do the things you never thought were possible.
Show Resources:
To check out the 12 Hour Walk official website, click here.
To get a copy of the book, click here.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!

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