Forget the buzz—here’s what CBD actually does. In this episode of BS Wellness, we sit down with Harley Sutton — attorney and entrepreneur — to talk all things CBD: the stigma, the science, and the surprising ways it can support your wellness routine. From pain relief to mental health, we cut through the noise to figure out what’s real and what’s total BS. What you’ll hear:
CBD vs THC — Why they’re not the same thing (chemically or culturally) 
From Law to Wellness — Harley’s unexpected journey into entrepreneurship 
Breaking Stigmas — Why women are reclaiming space in the cannabis world 
How CBD Actually Works — A nervous system breakdown that makes sense 
Routines, Relief & Regulation — What to know before trying it yourself  SOUND OFF: Have you tried CBD? Love it, hate it, totally confused? Let’s hear it in the comments. Subscribe for more unfiltered takes on healing, wellness trends, and industry myths.Who is Ilayda?
Say hey to Ilayda Sekercioglu, your go-to guru on BS Wellness and the brains behind an up-and-coming next gen skincare company. She cuts through the noise to bring you straight-up truths about real health and wellness. Ilayda holds a BS in Biochemistry and an MBA. Whether she’s exploring the latest in holistic health or cooking up something brand new up in her sleeve, she’s all about keeping it very demure, very real and very very mindful. Dive in as Ilayda makes wellness less about the hype and more about the help.What is BS Wellness?
Tired of wellness trends that don’t deliver? Welcome to BS Wellness, where "BS" stands for Bachelor of Science, not bullsh*t. Dive into everything in holistic health with a biochem-educated hostess debunking myths and spilling the real tea. Discover what truly supports your whole well-being, from stress management to functional fitness, and cut through the hype with us. Hit follow and start your no-BS wellness journey.Chapters:
Intro & Harley’s Journey to Wellness (00:21)
Why CBD Isn’t Just “Weed Without the High” (01:44)
Being a Woman in a Male-Dominated Industry (03:49)
Clearing Up CBD vs THC Confusion (06:08)
How CBD Interacts with Your Nervous System (07:38)
CBD for Anxiety, Pain & Sleep (09:20)
Using CBD in a Wellness Routine (12:23)
Why Sourcing + Regulation Matter (15:48)
CBD in Mocktails & Social Wellness (23:12)
Debunking the “Addiction” Myth (25:11)