Perfectionism Part 1! I split this up in 2 parts because it ended up being almost 40 minutes sooo. I'll upload part 2 in a couple of days (it's taking a while to edit since I have a GueSt!) AnYWaY yeah I talk about what perfectionism really is, the causes, its consequences. and some potential solutions to manage it. ye.

Books I mentioned:

How to be an imperfectionist - https://www.amazon.com/How-Be-Imperfectionist-Self-Acceptance-Perfectionism-ebook/dp/B00UMG535Y

Daring Greatly - https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms-ebook/dp/B007P7HRS4

Music used:

Odd News by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)Artist: http://www.twinmusicom.org/