Come & listen to me get the deets on food blogging from @gemsnthecity herself, Bre! She’s a great time & loves great, Georgia food 🍑 join us for a good conversation!

Listen in as we get a wrap up of how things have been with Oneka as she continues her journey of dating, yet again, the same guy from the beginning of her saga with #thisis30. Come join us!

Please come join Oneka, myself & Rhonda as we listen to Oneka share further details on her dating adventure with the same guy. Still! Come & listen as Oneka’s dating saga continues!

Listen in as Oneka interviews me & we discuss my not-so-pretty stories of exes from the past #turningthetables 😬😅 Hopefully it’ll make you feel less alone & know what NOT to do..

Join in as Oneka gives the deets on date #3 with the SAME GUY #unheardof 😅 come have a listen & some laughs!

Have you been wanting some motivation to start working out or lose weight? Come listen to me chat with my friend Rhonda about going from fat to fabulous! 🔥😍🙌🏻🤩

Have you ever wondered what it takes to ace an interview from start to finish? Well here’s your chance to get some good information you can take with you on your next interview. Listen in as my Dad, Howard Arden, comes back to help those in the job process currently or if you’d like to just brush up on your skills!

Take a listen as Oneka’s dating saga continues with her 2nd date with *shocker* the same guy mentioned previous episodes that she met on Bumble. Come & have a laugh with us!

Listen in as Oneka describes a couple interesting, shall we say, messaging encounters on Bumble. Come & have a laugh!

Join in as Oneka gives the deets on date #3 with the SAME GUY #unheardof