*“Sticks and stones may break your bones, but words will never hurt you”.*

That was the biggest lie we were told.

Here's a dive into how a single word and our jokes have the power to influence our mental health.

Available on all platforms, please listen and share 🙏🏻😊.

Spotify:https://open.spotify.com/episode/6GOT3y1rm3wprOIrEs5mSc?si=y1jJ7vRWQoaCjrNE4CqwHw

Apple podcast : https://podcasts.apple.com/ng/podcast/theunfilteredmind-with-purity/id1615207978#episodeGuid=42e42b19-14dd-4b92-8ba3-25197ac6740e

Anchor:https://anchor.fm/purity-ebere6/episodes/The-Monster-You-Made-With-Your-Words-e1lc7k2

In this week's podcast, I have Glory Chima as my guest we discussed the importance of friendships and keeping a healthy friendship with a focus on practical tips using her as a subject stories to relate about the specific alliances of friendships.

Aristotle defined Friendship as a kind of virtue, or implies virtue, and it is also most necessary for living. Nobody would choose to live without friends even if he had all the other good things…. In as much as we need people by our side, we also need to know what role they play in out life...Shout out to Ogamba Benita and so many others for being an amazing souls,

What might be your ideal choices for your future partner?

In this episode, Uma and Nduche talk about their perception and ideal relationships with their future partners such as their preferred qualities and dispositions of them.

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To avoid regret and more suffering in the future, I'm urging all of us the adults of voting age in Nigeria to get their Permanent Voters Cards (PVCs) in preparation for the 2023 general election.

Dont end up pointing hands and lamenting that the vote wasn't counted when ordinarily you didn't even get your PVC, locate the nearest center close to you and register for your PVC . Take the right actions today!!.

In a society where the relationships is having a different definition and where everyone Is focused on their “ideal relationship” what they expect from their partner, how they want their partner to love them but we forget to also embrace the true reality of it all. turns out there's actually quite a lot that goes into a relationship. With me was Charles who talked about his experience and how his relationship has had the best and worst of him.

Do you really have to reply to that tweet? Do you really want to get yourself involved in that unhealthy banter? We all say “abeg no prejure me”but we pressure ourselves by letting ourselves feel like we're not you g enough, is all that necessary for you mental health

Peer pressure is one of the dreadful things in the universe, it takes away everything you have your courage, your sense of responsibility. Anyone can easily be infected and it's really hard to avoid it... On this Episode my guest the realababoy talked about how he has been dealing with the challenges that life placed in front of him as it is unavoidable

I got the opportunity to have a conversation on Twitter space, damn I felt the pain of this particular guy and I thought maybe is a good idea to emphasize some issues that men face and they've refused to talk about them.. Trust me, im not a professional coach on this but I hope you enjoy it

I hate to say this but I can't hide it cause it's the obvious... Procrastination has dealt with me and is still dealing with me. Here is a full tip on how I have been fighting it back because it can't win me.