Chetna and Pious talk about their recent trip to a village in Bihar, the concept of Neti Neti & being with your emotions.

Chetna and Pious talk about waking up with ease and how that gives you energy for the day and helps you even sleep better.

Chetna and Pious talk about loving yourself.

Chetna answers an often asked question - how do I start bringing meditation in my life? We discuss simple ways to bring meditativeness to everyday activities.

Pious and Chetna talk about breath work, Om chanting and exhaling.

Chetna and Pious talk about what they have learnt from being around kids, the games they have loved and played together and the ways in which they gamify their life to make it fun.

Pious and Chetna talk of seeing the abundance in life and the journey getting here.

Pious and Chetna talk of many things, of cats, care and connecting w/nature. Of Potatoes and Queens… (this description is hardly odd because it’s a nod to one of my favourite poems while also being an accurate description of this chat that P and I had this morning. -C)

Our first episode, unedited.