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Thomas Brown joins Rich to share his deeply personal journey through grief after losing his brother to suicide, and how a 7,000-mile cross-country bike ride became a path to healing, purpose, and self-awareness. From toxic masculinity to the power of storytelling, Thomas reveals how art and introspection helped him reclaim his life. This powerful conversation is a must-listen for anyone navigating loss, identity, or the search for meaning.

 

Guest: Thomas Brown

 

Thomas Brown is a mental health advocate, storyteller, and author of 2012: A Bicycle Odyssey. After losing his brother to suicide, he embarked on a transformative cross-country bike tour to raise awareness around mental health and the healing power of creativity. He’s also the creator of the podcasts Inner Monologue and Stages, where he explores grief, growth, and human resilience.

 

Main Topics:

 

·         Thomas Brown’s journey through grief after losing his brother to suicide

·         The 7,000-mile cross-country bike ride that sparked personal healing

·         The inspiration behind his book 2012: A Bicycle Odyssey

·         The importance of self-awareness in mental health and recovery

·         How toxic mascu

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Join us for “One Song,” a benefit concert by the Big Infinite to support the Ed Lally Foundation’s mental health and suicide prevention initiatives. This special evening will feature heartfelt music and person stories, fostering connection and well-being among attendees. Come together to celebrate unity and healing through the power of music.

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