Thomas Curran discsses with Ivan six things which should be better known.
Thomas Curran is a professor of psychology at the London School of Economics and author of a landmark study that the BBC hailed as “the first to compare perfectionism across generations.” His TED Talk on perfectionism has received more than three million views. His research has been featured in media ranging from the Harvard Business Review to New Scientist to CNN and he has appeared on numerous television and radio programs. His new book is The Perfection Trap: Embracing the Power of Good Enough, which is available at https://www.amazon.com/Perfection-Trap-Embracing-Power-Enough/dp/1982149531/.


Perfectionism is not high standards https://www.thementalfitnesscompany.com/perfectionism-or-high-standards/


It does not make us more successful https://www.linkedin.com/pulse/why-successful-people-rarely-perfectionists-john-mclachlan-2f


Perfectionism has many faces https://www.apa.org/monitor/nov03/manyfaces


It is rising rapidly among young people https://www.apa.org/news/press/releases/2018/01/perfectionism-young-people


Perfectionism is nature and nurture https://thedaily.case.edu/perfectionism-is-a-mix-of-nature-nurture-says-psychologys-amy-przeworski/


The antidote to perfectionism is self-acceptance https://www.kindfulbody.com/blog/self-compassion-antidote-perfectionism



This podcast is powered by ZenCast.fm

Thomas Curran

Each week, a guest makes a series of recommendations of things which they think should be better known. Our recommendations include interesting people, places, objects, stories, experiences and ideas which our guest feels haven't had the exposure that they deserve.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

TV & Film

Elaine Lin Hering discusses with Ivan six things which should be better known.
Elaine Lin Hering has been a lecturer at Harvard Law School and a Managing Partner at Triad Consulting Group. She has worked with a wide range of clients in Fortune 500 companies, including American Express, Capital One, Google, Merck, Nike, Shell and Pixar, as well as with government and non-profit organisations.
Elaine "has all the ingredients to become the next Brené Brown” - Douglas Stone and Sheila Heen, co-authors of NYT Bestseller, Difficult Conversations.
Elaine’s new book is Unlearning Silence: How to Speak Your Mind, Unleash Talent and Lead with Courage, available at https://www.waterstones.com/book/unlearning-silence/elaine-lin-hering/9781529900170.


The real costs of AI https://www.scientificamerican.com/article/ais-climate-impact-goes-beyond-its-emissions/


Babble hypothesis of leadership https://www.weforum.org/agenda/2021/08/leaders-talk-more-babble-hypothesis/


No-knead pizza dough https://www.seriouseats.com/jim-laheys-no-knead-pizza-dough-recipe


Social change ecosystems https://buildingmovement.org/wp-content/uploads/2022/04/Ecosystem-Guide-April-2022.pdf


Use of low power language is strategic https://www.yourpowerunleashed.org/blog/2023/5/21/womens-use-of-low-power-language-at-work-is-not-diminishing-but-very-strategic


Forest-bathing is healthy https://time.com/5259602/japanese-forest-bathing/



This podcast is powered by ZenCast.fm

Elaine Lin Hering

Journalist Andrew Finkel discusses with Ivan six things which should be better known.
Andrew Finkel has spent years reporting for media organisations including The Times, The Economist, New York Times and CNN. He has covered wars and earthquakes, market booms and busts, and in his capacity as a food critic and contributing editor for Istanbul’s Cornucopia magazine, the postmodernity of the kebab. His experiences working in the Turkish-language press prompted him to co-found P24, an association to promote freedom of expression, and the Istanbul literature house, Kiraathane. He has written a number of non-fiction titles, including Turkey: What Everyone Needs to Know which was “called a succinct, readable and expert briefing on the modern country” by the Daily Telegraph and “no better introduction to today’s Turkey” by Andrew Mango. The Adventure of the Second Wife is his debut novel.


The obsession of the Ottoman sultan Abdülhamid II for Sherlock Holmes https://www.thebulwark.com/p/plagues-of-the-body-and-plagues-of-the-mind-orhan-pamuk


The art of the dramatically satisfying ending https://www.vulture.com/article/the-101-best-movie-endings-of-all-time-ranked.html


Cornucopia https://www.cornucopia.net/


The Big Green Egg https://www.biggreenegg.co.uk/


The plight of Turkish journalism https://ethicaljournalismnetwork.org/turkey-after-an-attempted-coup-the-journalists-nightmare


The periphery of Istanbul https://www.istanbulmeetandgreetservice.com/the-5-most-charming-small-villages-near-to-istanbul/



This podcast is powered by ZenCast.fm

Andrew Finkel

Bill Weir discusses with Ivan six things which should be better known.
Bill Weir is a veteran anchor, writer, producer, and host who came to CNN in 2013 after a decade of award-winning journalism at ABC News.
In 2019, he was named the network’s first Chief Climate Correspondent, drawing on his experience creating and hosting the primetime CNN Original Series “The Wonder List with Bill Weir,” now streaming on Discovery+.
His first book, Life As We Know It (Can Be) was published by Chronicle Prism in April 2024.


The Goldilocks Earth https://www.thedailybeast.com/cnn-host-bill-weir-plans-to-hold-bidens-feet-to-the-fire-on-climate-change


Humanity’s role models will be beavers, camels and gentoo penguins https://edition.cnn.com/2024/04/16/climate/life-as-we-know-it-book-bill-weir/index.html


We need thoughtful YIMBYs https://edition.cnn.com/2023/04/23/us/climate-crisis-earth-day-weir-letter/index.html


The home of the future will come with much thicker walls https://www.builderonline.com/products/building-construction-materials/cnn-report-examines-alternative-way-to-build-homes


The new industrial revolution https://edition.cnn.com/videos/tv/2024/02/05/clean-revolution-weir-pkg.cnn


Veggie burgers can do more environmental harm than a steak https://edition.cnn.com/2023/07/03/us/climate-crisis-cattle-amp-grazing/index.html



This podcast is powered by ZenCast.fm

Bill Weir

Chioma Okereke discusses with Ivan six things which should be better known.
Born in Nigeria, Chioma Okereke grew up in London and studied law at UCL. She started her writing career as a performance poet before turning her hand to prose. Her debut novel, Bitter Leaf (Virago), was shortlisted for the Commonwealth Writers' Prize, and her short story, Trompette De La Mort, received First Runner Up in the Costa Short Story Award. Her new novel is Water Baby.


Jamaica Kincaid https://www.theparisreview.org/blog/2022/04/07/jamaica-kincaids-rope-of-live-wires/


Cadaqués https://www.lonelyplanet.com/spain/cadaques


PRP (platelet rich plasma) https://www.webmd.com/fitness-exercise/platelet-rich-plasma-injections


Raye https://www.rollingstone.com/music/music-features/raye-escapism-21st-century-blues-interview-1234671381/


Tiger nuts https://www.sciencedirect.com/science/article/pii/S2772753X23003325


Andre Brink https://www.theguardian.com/books/2015/feb/08/andre-brink



This podcast is powered by ZenCast.fm

Chioma Okereke

Ash Bhardwaj discusses with Ivan six things which should be better known.
Ash Bhardwaj is an award-winning journalist, broadcaster and keynote speaker, whose work explores the intersection of travel, current affairs and human behaviour. He has reported from around the world for outlets including the BBC, Daily Telegraph, Sunday Times and Condé Nast Traveller. Before travel writing, Ash was a ski instructor, science teacher and wannabe cowboy. He is an officer in the British Army Reserve, and a lecturer in travel journalism at City, University of London. Why We Travel is his first book.


Great Polynesian Migration https://nzhistory.govt.nz/culture/encounters/polynesian-voyaging


The Jet Propulsion Laboratory https://www.jpl.nasa.gov/


Ukraine (as a place, not just a site of war) https://theculturetrip.com/europe/ukraine/articles/the-top-20-attractions-in-ukraine


Turning grief into hope https://www.telegraph.co.uk/travel/destinations/oceania/new-zealand/my-mother-died-of-cancer-new-zealand-turned-my-grief/


How beliefs and behaviours work https://iulianionescu.com/blog/how-our-beliefs-and-values-shape-our-behavior/


Psychogeography https://www.tate.org.uk/art/art-terms/p/psychogeography



This podcast is powered by ZenCast.fm

Thomas Curran

Download our free app to listen on your phone