In today's political environment, numerous factors serve as obstacles to civil discourse and healthy approaches to political consumption. Thomas Hibbs, the J. Newton Rayzor Sr. Professor of Philosophy and Dean Emeritus in the Honors College, has long studied the intersection of politics and philosophy, and recently wrote the column “A Guide to Political Detox” in The Dallas Morning News. In this Baylor Connections, he unpacks concepts and actionable suggestions to help listeners examine their own relationship to political news and discourse.