<p>Thomas Sterner is the author of The Practicing Mind.  Today I rebroadcast our interview so that we can get a little reminder about living in the present moment.</p>

Thomas Sterner is the author of The Practicing Mind. Today I rebroadcast our interview so that we can get a little reminder about living in the present moment.

<p>Thomas Sterner is the author of The Practicing Mind.&nbsp; Today I rebroadcast our interview so that we can get a little reminder about living in the present moment.</p>

Thomas Sterner, Author of the Practicing Mind (RB)

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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Thomas Sterner, Author of the Practicing Mind (RB)

Thomas Sterner, Author of the Practicing Mind (RB)