Cut The S#!t Get Fit

Episode 487 - Thoracic Spine Pain 101

12.12.2021 - By Rafal MatuszewskiPlay

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In this presentation styled episode, I get into the thoracic spine, what it does, how it gets tight and can lead to pain, and how to "fix it." This is the second part to the entire spine series Im doing, where last week we focused on the neck which you can watch below:

https://youtu.be/otY-wU9hfg4

AND YOU CAN WATCH THIS EPISODE HERE: https://youtu.be/LPfMDT3ADXg

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