Welcome to Season 2 of the podcast! 

The evolution of the Grind.EXP podcast into its new form as the Thoroughly Overthinking It podcast brings a new season, new look, new format, and now, guests. This episode doesn't screw around with talking about the new changes though. We're hopping right into a sibling chat talking about friends throughout the years and how those friends met the family. 

Enjoy listening to one of the most relaxed and, hopefully, relatable episodes released yet, and don't forget to follow along for new episodes 2x a month. 

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I'm back! This week we are going super casual with all the rules and restrictions mostly gone so I can take a moment to enjoy doing what got me into podcasting in the first place, as well as a little life update for those who are interested. 

I'll spend way too much time talking about structure and rethinking everything as well as cover what's been going on over the last 5 months and what the next 5 look like for the podcast. If you were curious about how or even when this would continue, I'll cover all of that in a politically vague way that still hints and cool stuff to come. 

There might be a mention of some podcast milestones and jazz music, but none of that should surprise you if you've listened to previous episodes. Happy to be back and being creative. 

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Follow the show and get updates and more at www.mousebrat.com. Hosted on Buzzsprout, made in Riverside.fm.

Grab a cozy beverage and get comfortable, because this week we're having a chill, unstructured chat about finding one's ikigai - the Japanese concept of discovering your life's purpose or motivating force.

Shawn covers the basics you need to know about this process and personal insights from practical application. There are some real challenges around self-reflection and this is very much a "work in progress" episode with a little more meandering and frank conversation on life interwoven with personal discovery. 

I'm really curious to hear from listeners who have found their motivating life purpose and what that journey was like. Let's get cozy and have an open discussion about the quest to discover what makes you tick.

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Follow the show and get updates and more at www.mousebrat.com. Hosted on Buzzsprout, made in Riverside.fm.

Just a quick update this week and a heads up for next week's episode. 

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Follow the show and get updates and more at www.mousebrat.com. Hosted on Buzzsprout, made in Riverside.fm.

This week we're diving into a quick chat about motivation - or rather, why you should ditch the idea of waiting for motivation and focus on building discipline instead.

I'll share some personal insights and strategies that have really helped me stay on track, even when I'm just not feeling it. Things like the 5-minute rule to get started, setting limits on learning time so you actually apply what you're studying, and the idea of "eating the frog" - tackling the hardest task first to get it out of the way.

The principles shared this episode are ones I've really come to rely on, whether I'm working on a big career goal or a creative side project. Hopefully you can take away a tip or two to help you stay motivated and disciplined, even on your toughest days.

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Follow the show and get updates and more at www.mousebrat.com. Hosted on Buzzsprout, made in Riverside.fm.

Ever feel overwhelmed by all the random bits of info and ideas floating around in your head? This week's episode dives into the concept of a "Second Brain" - a system for capturing, organizing and recalling that information later from the depths of your noggin.

Whether you're a student, writer, or just someone constantly discovering new interests, building a Second Brain could be a game-changer for making sense of it all. Join me for a laid-back chat about taking the clutter out of your mind and turning it into something useful!

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Follow the show and get updates and more at www.mousebrat.com. Hosted on Buzzsprout, made in Riverside.fm.

Ever wonder what's actually going on in your brain when you're trying to learn something new? This episode breaks down the learning process in a chill, relatable way. We'll look at the research debunking those popular "learning styles" and discuss why focusing on your personal learning preferences is more helpful. Get an easy overview of the different brain regions. Pick up some practical tips that have worked for me. Nothing too crazy, just some insights from neuroscience that could make learning a bit easier. Whether you're a student, working professional or just someone who likes learning new things, give it a listen for a friendly chat about hacking your brain's learning potential.

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Ever feel like you're in a creative rut and need to level up your skills? On this first ever episode of The Grind XP Podcast, you can get to know me and the overall concept of the project. I cover documenting my journey of creative self-improvement by exploring new interests like improving my illustration talents, diving into audio/video production, and even picking up hobbies like learning Korean. You'll get insights into my thought process, goals, and background, and I outline what you can expect from future episodes. Join me on this quest - subscribe now so you don't miss an episode!

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Follow the show and get updates and more at www.mousebrat.com. Hosted on Buzzsprout, made in Riverside.fm.

A new podcast from the Grind.EXP project is coming soon! 

Hosted by Shawn Carter, this podcast is a bumpy ride into the "just press start" approach to doing new things and learning along the way. We'll explore a lot of topics on leveling up as a human, such as becoming a "DIY person", learning how to manage communities through trial and error, and even how to start a podcast. Absolutely zero experts are recommending this podcast, but it's probably going to be a lot of fun anyway. Subscribe and join the party. Episodes drop every Wednesday. 

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Follow the show and get updates and more at www.mousebrat.com. Hosted on Buzzsprout, made in Riverside.fm.