Christopher West, President of Theology of the Body Institute in Lima, Pennsylvania, joins Lisa on Those Catholic Shrinks Podcast this week! Christopher, Lisa, and her husband Andy compare the way modern culture views the human person with how it’s explained through Theology of the Body.

Sympathy or Empathy? Learn the difference and watch God’s love blossom in your life.

Early bird or night owl? If you tap into your sleep pattern, you just might shake up your spiritual life!

When we are thinking about a big decision, reaching a solution can daunting. Regina is here to give us some tips on how you can challenge yourself and work toward your goals!

Are you extremely fearful of having a serious medical condition? Lisa and Regina talk about hypochondria and share ideas in finding ways to handle stressors – especially during a pandemic. “Do not fear or be dismayed,” (Deuteronomy 1:22) for the Lord is always with us!

Between physically going back to school and setting your child up for virtual school, the weight of it all can be taxing. Lisa and Regina are here to share some calming tips for parents and students alike!

Through Ignatian Spirituality, the Shrinks dive deep into this imaginative form of prayer. Kimmy Zeiler, Program Director of San Pedro Spiritual Development Center, shares her love for spiritual direction and how this style of prayer, allows people to experience the Word of God by reading and praying with scripture.

Regina and Lisa – two licensed therapists – are here to provide mindful tips for those who are seeking clarity and a sense of control during the Coronavirus Pandemic.

“The Celtic Charm”

Regina and Lisa share the ins and outs of making stronger connections with your spouse. Learn how to grow together and prevent your marriage from collapsing.