Episode 6 of the Sean Boon Thought-control podcast.

Assert yourself.

Top tips for using assertive language, handling feedback, saying "no" and influencing others.

Got a topic that you'd like covered in a future Sean Boon Thought-control podcast?

eg:

Self-esteem.

Phobias.

Addictions.

Relaxation.

Emotional intelligence.

Psychological business tips.

Effectiveness

Get in touch [email protected]

Episode 5 of the Sean Boon Thought-control podcast.

Time management and prioritization skills.

Got a topic that you'd like covered in a future Sean Boon Thought-control podcast?

eg:

Self-esteem.

Phobias.

Addictions.

Relaxation.

Emotional intelligence.

Psychological business tips.

Effectiveness

Recognising

Get in touch [email protected]

December 14th, Talk Network Portsmouth UK sees Sean Boon demonstrate and disclose some secrets that you can use to improve your minds and memories. Contact Sean for further details.

 

Episode 4 of the Sean Boon Thought-control podcast:

A deep sleep relaxation to guide you into a soothing but deep sleep.

Got a topic that you'd like covered in a future Sean Boon Thought-control podcast?

eg:

Self-esteem.

Phobias.

Addictions.

Relaxation.

Emotional intelligence.

Psychological business tips.

Get in touch [email protected]

December 14th, Talk Network Portsmouth UK sees Sean Boon demonstrate and disclose some secrets that you can use to improve you minds and memories. Contact Sean for further details.

Lose weight in time for the holiday season.

Control your weight by recognising how and why you eat. Whilst enjoying food at the same time!

This podcast will address eating habits and allow you to consciously eat food in a new way. Enabling to take ownership of over-eating.

This podcast ends with a meditative reflection session for your journey of self discovery.

NLP CBT Hypnotherapy meditation relaxation creative visualisation

Got a topic that you'd like covered in a future Sean Boon Thought-control podcast?

Get in touch [email protected]

Welcome to the second episode of the Sean Boon Thought-control podcasts. This episode is aimed at those who wish to give up smoking. It briefly addresses how habits can be formed and broken using techniques pioneered by Ivan Pavlov and his experiments in conditioned responses. There is also a brief meditaion session included to allow you to reflect on what is your conditioned response and what causes you to smoke. If you would like to get involved in these podcasts please email [email protected] I look forward to hearing from you.

Welcome to the first episode of the Sean Boon Thought-control podcast series. The first episode features a sleep relaxation session to help ease you into an evenings rest or a quick snooze. Topics to be covered in the near future include, addiction help eg: smoking, Phobia relief, self development and some top tips for small business owners. If you would like to get involved in these podcasts please email [email protected] I look forward to hearing from you. Sean